A dentist revealed unexpected snacks that enhance oral health and help neutralize bad breath after meals through a “TikTok” application.
In a video that has garnered over 163,000 views, Dr. Onkar explained that eating a piece of cheese after a strong-smelling dinner can be effective in improving breath.
He said, “Cheese helps neutralize the pH level in the mouth, which reduces the activity of decay-causing bacteria.”
Dr. Onkar added that celery is also an excellent option, as it helps stimulate saliva production and removes debris from between the teeth due to its crunchy texture.
He pointed out that “celery not only helps remove food remnants but also promotes overall oral cleanliness.”
He recommended eating carrots, noting that their effect is similar to that of celery in stimulating saliva production and removing food stuck between the teeth.
Additonally, he mentioned that “carrot sticks can also be beneficial for children, as they help loosen wiggly teeth.”
Trending Snacks for Oral Health: Insights from TikTok
In the ever-evolving landscape of health and wellness, surprising insights into oral hygiene are making waves, particularly through platforms like TikTok. A recent viral video featuring Dr. Onkar, a dentist, has highlighted the unexpected benefits of certain snacks in promoting oral health and combating bad breath.
One of the standout recommendations from Dr. Onkar is cheese. According to his findings, consuming a piece of cheese after a meal with strong odors can significantly improve breath freshness. The reason? Cheese helps neutralize pH levels in the mouth, thereby reducing the activity of cavity-causing bacteria. This revelation could pave the way for a new niche in the snacking industry, with products tailored not only for enjoyment but also for dental health.
Another intriguing snack is celery. Dr. Onkar pointed out its dual benefits: stimulating saliva production and naturally scrubbing away food debris thanks to its crunchy texture. This reinforces the trend toward whole, minimally processed foods that promote health in multiple aspects, tapping into the consumer desire for snacks that do more than just satisfy cravings.
Carrots also made the list, with Dr. Onkar suggesting they share similar benefits to celery in enhancing saliva production and cleaning teeth. Furthermore, they serve a practical purpose for children by helping to loosen wobbly teeth, making this vegetable an excellent addition to children’s diets.
As consumers become more health-conscious, the growing interest in snacks that contribute positively to oral hygiene could lead to innovative products in the marketplace. Brands may begin marketing snacks with added benefits for teeth and gums, redefining the way we think about between-meal munchies. This trend not only emphasizes the relationship between diet and oral health but also reflects the broader movement toward holistic health practices.