Vertical bath procedures can help you forget about spinal pain

by times news cr

2024-07-18 20:36:07

After all, it is not for nothing that people from various countries of the world have been coming to the Druskininkai spa for decades because of the highly effective natural mineral water and healing mud procedures. Well, there is probably a rare person who has not experienced back pain, so they are looking for the most natural ways to get rid of it.

It turns out that one of the most popular and effective ways to solve movement and support system problems is vertical baths. What is it? This is a special exercise that is performed in a pool of natural mineral water. During the procedure, the physiotherapist selects the physical load individually for each person – various stretching exercises for the spine, muscles and ligaments are performed.

Only natural, undiluted, 7.053 g/l total mineralization mineral water “Sveikata” is used in the Druskininkai spa pool, its temperature is +32oC.

Health experts claim that warm mineral water reduces muscle tone, relaxes them, improves blood circulation, accelerates metabolism, reduces swelling and relieves pain. Due to the hydrostatic pressure on the chest, exhalation becomes easier, inhalation becomes more difficult – in this way the respiratory system is trained.

The pressure of mineral water also changes the activity of the blood circulation system, improves the venous blood flow in the legs, and has a positive effect on the work of the cardiovascular system.

It is much easier for exercisers to perform various physical exercises in water, which is especially important for older people and those with weaker muscles who do not train.

Sudden and fast movements in the water are more difficult, but slow, even movements in the water are easy, so the exerciser can quickly adapt to the appropriate intensity of physical exertion.

Not only the specialists, but also the clients of the Clinic have noticed that vertical baths are very effective in treating the spine, joints, nervous system, cardiovascular, digestive organs and some other diseases. Of course, regarding the appropriateness of the procedures, it is recommended that you first consult with the Druskininkai clinic’s rehabilitation doctors before the procedure.

Special conditions have been created for employees to attend vertical bath procedures from Monday to Thursday – half-hour long vertical bath procedures are performed several times a day.

Good news for those who want to take advantage of specialized outpatient rehabilitation – the Druskininkai clinic accepts patients from all over Lithuania with referrals from the territorial sick funds.

So, if you have damage to the mobile supporting apparatus, suffer from diseases of the nervous, digestive or endocrine system, first consult your family doctor. After assessing your condition, he will issue a referral for consultation with a physical medicine and rehabilitation doctor. This, in turn, will allocate initial, (usually provided by the place of residence, in rehabilitation departments of hospitals) and, if functional disorders persist, specialized medical rehabilitation lasting 10, 14 or 20 days. This is exactly what is offered at the Druskininkai clinic, which includes an exercise room and swimming pool, mineral water and thermal mud baths, and various physiotherapy electrical and oxygen treatments. And a professional team of doctors, physiotherapists, masseurs and nurses will make sure that you feel the benefits of spa treatment and regain your health during medical rehabilitation.

2024-07-18 20:36:07

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