2023-07-14 09:58:35
Gym Pod is a 24-hour “container gym” concept, which allows you to reserve a small space for private training at affordable prices. Pretend to be a alternative to conventional gymsproviding multiple advantages to its users. Each Gym Pod is equipped to strength training, cardio and can be adapted to various training needs. The sessions usually last 30 minutes, not counting the preparation and collection time. Its creator, Damian Chow, inaugurated the first Gym Pod in Singapore, in June 2018, inspired by offering those interested in the physical training a safe, comfortable, personal space available full timeThe idea is that people can have a capsule as close as possiblewhether they are at home, at work or just on the go.
Since then its popularity has not ceased, especially from the demand generated by the restrictive measures of COVID-19, since it houses a maximum of 3 people simultaneously.
Main characteristics of the Gym Pods
Gym Pods focus on offering the features of a complete gym, in a capsule version, which vary by manufacturer and provider. In general, they meet the following common aspects:
LocationThey are settled in industrial areas, parks, shopping areas and urbanisms. It’s a fitness solution, which can be located virtually anywhere.Dimensions
outer containers They have a standard size of six meters by three meters.inner containers They measure between 18 and 28 square meters.Each one has the capacity to accommodate up to three users per session.equipment
cardio area: a treadmill or an elliptical machine.area worksl: dumbbells, kettlebells and exercise bands.strength training area: a power rack or a Smith machine.There may be a rotating capsule with exercise bikes and a projector system to broadcast virtual classes.Acoustic isolationThey contain adequate material on floors and walls to minimize shock and vibration.Con rubber floor coveringwhich allows solving the vibration problem, in case weights fall, and reduces the propagation of noise (the annoying echo).The treadmills are arranged on stable surfaces, which cushion movements.Adequate ventilation and lightingLas lights, air conditioning and air purifiers are connected to The Gym Pod’s intelligent booking system. These services are activated before each session to ensure that the space is cool, clean and well lit for use.PrivacyThey offer everyone the opportunity to exercise in private; without exposing yourself to prying eyes or third party judgments.Security
They are gifted for guarantee to the users security measures of the facilities.For example, as a security measure against COVID-19, they have a thermal scanning system. People with a temperature above 37.5°C are denied access.connectivityAllow keep users connected through the app that allows them to access the different proposals.Gym Pods feature a smart mirror called PTX, which streams virtual workout content.
How do Gym Pods work?
Users can reserve a space with up to 14 days in advance through The Gym Pod’s own application.
Capsule gyms are open 24/7.
There is no key card, no access code; heUsers enter the Gym Pod by touching the ‘Open Door’ button in the App.
Here are the steps to follow to enjoy your particular training experience.
Download The Gym Pod app and create your user account for free.Find the most convenient Gym Pod location.Book your session and pay within the App.Use the app to open the door.
You decide if you prefer the session with a coach or without a coach. Pay only when you use it, with no registration fees or membership fees.
Advantages of training in a Gym Pod
Just imagine the comfort of a place where you can train at your own time and pace, among other advantages such as the following:
Privacy: You can enjoy each training session alone or invite your closest friends. This type of gym allows you to carry out physical activity without interference from the public around you, as it will never be crowded with people. Privacy is one of its greatest strengths.Flexible schedule: Gym Pods are available to reserve 24 hours a day, 7 days a week. So that it adjusts to your hourly demands.Workout Optimization: No waiting time, no delay. When arranging the reservation, the turn that corresponds to you is blocked and no one can occupy it in your place. You won’t have to wait to use the teams nor do you need to share them. It will be your personal space for health and physical well-being.Hygiene and cleanliness: Hygiene and sanitation measures are becoming more important every day. In these gyms an antimicrobial coating is applied daily to all equipment. The pods are also professionally cleaned six times a week. Additionally, users are encouraged to use sanitizer to clean their hands and equipment before, during, and after their sessions.
Related Entries