2023-05-23 20:43:00
He eucalyptus is one of the aromatic plants more relaxing, its delicious aroma is capable of reaching any corner of our homes to reduce stress levels even if the leaves are dry. If you have Eucalyptus leaves at home, do not throw them away. Discover what are the benefits of placing them in the shower: you will love doing it daily.
if there is one medicinal plant that has multiple benefits not only for health, but also for cosmetic use, without a doubt, is the eucalyptusan evergreen tree native to Australia with more than 700 species, its aromatic leaves are distinguished by being oval, elongated and greyish-green.
Eucalyptus properties
According to an article published by the International Journal of Research in Pharmacology & Pharmacotherapeutics, he eucalyptus It has medicinal properties, including antimicrobial, antiseptic, expectorant, anti-inflammatory, relaxing properties, hence it is one of the most used in aromatherapy.
What are the benefits of placing eucalyptus in the shower: you will love doing it daily / Photo: iStock
Due to its main chemical components such as eucalyptol and alpha-terpineol, las Eucalyptus leaves produce a soothing steam that acts on the Central Nervous System to promote relaxation.
Imagine how delicious it is steam bath with eucalyptus after a rainy day. In addition to taking away all the stress of the day, its aroma is capable of invigorate, squish and improve your mood. Think no more! Apply yourself with the Eucalyptus leaveseither to start the day with everything or release tension before going to sleep.
How to put the eucalyptus in the bathroom?
If you wish put eucalyptus in the bathroomThe first thing you should do is buy a good bunch of branches to make the experience as relaxing as possible.
- Tie the stems with a rubber band and place them over the shower head.
- Ideally, it should not be directly under the stream of water, it only needs humidity to give off its aroma.
- The steam will release your essential oils to enjoy its benefits.
- You can keep the eucalyptus branches for a month before they lose their effect.
What are the benefits of placing eucalyptus in the shower: you will love doing it daily / Photo: iStock
What benefits does eucalyptus steam have?
He eucalyptus steam provides multiple benefits, for example, it is used for clear the airways due to nasal congestion, asthma or bronchitis problems. Also, you can decrease severe headacheopens the pores of the skin to deep clean and eliminate imperfections such as acne problems or blackheads.
How to use eucalyptus leaves at home?
If you want to get the most out of the Eucalyptus leaves, use it up as natural flavoring. Here I share some ideas for you to enjoy all its benefits, make those eucalyptus branches give you up for everything:
Air freshener: place some leaves in a container or cloth bag, put them in different areas of the home and you will notice that it immediately scents every corner of your house to maintain a pleasant atmosphere.
What are the benefits of placing eucalyptus in the shower: you will love doing it daily / Photo: iStock
Infusion: boil a cup of water, add some previously washed eucalyptus leaves. Let it rest for 15 minutes to release its properties, strain perfectly and take it about 30 minutes before bed, I assure you that you will not wake up all night.
Deep cleansing of the skin: Place hot water in a deep container, add some eucalyptus leaves. Place a towel over your head and bring your face close enough for the steam to hit your face, stay like that for 5 minutes and voila, your skin will look softer and more luminous.
Now that you know what the benefits of placing eucalyptus in the shower are, don’t think twice and enjoy each one of them. You will love doing it daily!
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if you want to know which plants reduce stress levelsStay tuned for the next video.
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