2024-05-14 08:23:58
Richard Rick Slayman is no more in this world. One identity of 62-year-old Richard, living in the American state of Massachusetts, was that he was the first person in whose body a pig kidney was transplanted. Earlier this work was done only in the body of a brain-dead person.
After the transplant, the doctors had claimed that this kidney could function properly in Richard’s body for at least 2 years, but unfortunately Richard is no longer in this world. However, let us clarify that the pig’s kidney was not the cause of Richard’s death. After Richard’s death, his family members thanked the transplant team.
After Richard’s death, the question once again arises that what are the ways to keep the kidneys healthy? Research shows that making changes in diet can help in keeping the kidneys clean and healthy. Today we are going to tell you about some such things here.
Jamun
Jamun has anti-inflammatory properties. These can help in reducing inflammation in the body and improving kidney health. They are also rich in nutrients that help protect the kidneys from damage.
Ginger
Ginger has the property of increasing urine production, which helps in keeping the kidneys clean. Ginger also has the property of reducing swelling, which is beneficial for the kidneys. Let us tell you, ginger has a hot nature. As a result, its use keeps the kidneys healthy.
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Spinach is rich in fiber, folate, and iron, which help in improving kidney health. Consuming spinach promotes the purification of your blood and reduces the risk of developing kidney stones. Apart from spinach, green vegetables like bathua, fenugreek, and capsicum help in cleansing the kidneys.
Orange
Orange is a good source of Vitamin C. In such a situation, if its juice is consumed regularly, it can help in detoxifying the kidneys from inside. Rich in natural nutrients, oranges have the necessary properties to remove waste products from the kidneys.
Seeds and Nuts
Chia seeds, almonds, and flaxseeds are some of the things that are rich in fiber and plant-based protein. Meaning, if we include such nuts and seeds in our diet, our kidneys remain healthy and the risk of their failure is reduced.
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.