What happens to your body if you eat chocolate daily? • Observatory Newspaper

Al-Marsad Newspaper: A lot of research has been done on milk chocolate and dark chocolate because they contain substances from the cocoa plant, whose elements are associated with many health benefits.

According to EatingWell, white chocolate actually contains only cocoa butter, while research results indicate various health effects of eating chocolate regularly, as follows:

1. Improve heart health

2. Boosting iron levels

3. The discipline of cognitive functions