What happens when we are stressed and have the constant feeling of ‘wanting to get to everything’?

by time news

When we overstimulate our brain with situations of stress and anxiety, the rest of the body also suffers these alterationsthat is called emotional somatization.

There are people who somatize that tension for the hearthaving a faster pulse than normal, by the belly if our intestine is more sensitive and, others, for the skinthey will notice it if pimples, redness or dryness appear on their skin.

A good way to avoid this, as explained by the pharmacist Jerónimo Ors, is avoid to the extent possible stress and resort to activities that relax us such as meditation, crafts or sports. As a complement, he suggests daffodil bulb extract, It slows down the skin. In addition, it favors the skin to have a normal biorhythm, slows down its aging and keeps it hydrated.

You may also like

Leave a Comment