2023-04-30 14:50:21
Almost everyone suffers from a hangover at some point. If not: good for you. If we may speak for ourselves, on such a day we prefer to lie in a fetal position in the shower for quite some time, the aspirins are hard to get through and we drown ourselves in self-pity. Yet it is hangxiety a form of a hangover that is even worse: a cross between a hangover in anxiety.
Hangxiety
You are tired, feel dehydrated, have a pounding head and feel a little nauseous. We are all familiar with these symptoms of a hangover. When having hangxiety there is only one more flaw. And that’s not the least you can experience. It means that you have anxious thoughts after a night of drinking. This is accompanied by a certain restlessness and constant worrying.
Okay, we all sometimes have thoughts about what we did the night before or said again now. But after one walk of shame to the kitchen, a greasy snack and an app to that one friend is usually over. Bee hangxiety you really can’t let go of this feeling, you are overwhelmed with fear and you can even experience a sense of panic. Not exactly festive.
Cause
How is it possible that you feel so anxious after an evening of looking too deeply into the glass? Well, alcohol affects several neurotransmitter systems in your brain. The more you drink the stuff, the harder dopamine neurons in your brain area start to work. Neuro who!? Here’s the thing: neurons are associated with reward and give you a real dopamine boost.rush. You feel great at that moment, but unfortunately that is short-lived. The next day you can be overcome by a feeling of fear and stress. Your dopamine is simply depleted! And so you too…
Source: Ze.nl | Image: Pexels
#level #hangover #avoid