What should not be kept in the fridge, it is the rainy season, these vegetables will turn into poison as soon as they are kept in the fridge, Dr warns- this mistake will ruin your body – what foods not to put in the fridge, Ayurveda gut health coach Dr. Dimple Jangda explains – 2024-07-26 19:23:51

by times news cr

2024-07-26 19:23:51
​Usually we keep all the food items in the fridge. But do you know that not every thing is worth keeping in the fridge. There are many things which if we keep in the fridge, their colour, aroma and taste get reduced. Ayurvedic diet expert Dr. Dimple Jangra is telling here which are those vegetables which can become poisonous if kept in the fridge. ​

Ginger

Keeping ginger in the fridge also causes it to get moldy quickly and can cause kidney and liver failure. Therefore, ginger should also not be kept in the fridge. Ginger is a very nutritious medicine. It is said that eating ginger provides relief from problems like indigestion, constipation and flatulence. It is also rich in antioxidants.

Garlic

Garlic should not be peeled and kept in the fridge, because it gets moldy quickly and consumption of moldy garlic can increase the risk of cancer. Keeping garlic in the fridge also destroys the oils in it, which also spoils its taste. Therefore, always buy garlic without peeling it and peel it before use. Keep it outside instead of keeping it in the fridge.

onion

Often people cut half an onion and keep the other half in the fridge, this should not be done. By doing this, all the harmful bacteria from the surrounding environment go into the onion and it gets moldy. When someone in the house is sick, we often cut an onion and keep it in the corner of the room so that all the harmful bacteria present in the environment get absorbed in it.

Potato-Shimla

Keeping potatoes in the fridge ruins their texture and taste. It is better to wrap them in a paper bag and store them at room temperature. Capsicum also becomes soft and its taste also gets spoiled by keeping them in the fridge. It should also be stored at room temperature.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

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