You, me and many other women (or men) want to know what vitamins to take for thicker hair. It is not pleasant at all to buy bobby pins and realize that for fine of your hair, these do not get stuck, but quite the opposite. They end up slipping.
What can I do to make my hair thicker?
Although genetic factors determine how our cabello and how much we will have, there are other things that influence whether it remains in good condition or the opposite.
He stresslas diseases o to pollution environmental can alter the appearance of hairskin and health in general, points out the Professional Pharmacy magazine. However, although we cannot make more hair grow from one day to the next, there are some tips with which you could help your thicker hair.
#1 Good nutrition. Proteins, vitamins and minerals are essential for the cabello grow optimally.
#2 Avoid heat appliancesbecause all this weakens and damages the hair fiberscausing him to acquire a finer look.
#3 Suitable products. Although there is a wide variety on the market, not all of them are suitable for your hair type. It is important that you know the characteristics of your hair in order to choose the shampoos and conditioners that favor it
#4 Avoid the stress. Stress is the worst enemy not only for your health, but also for your cabello.
Consider that the thicker the hair can be, it will be easier for waves to form in it. Even when combing it, it is easier bind hair and give him that wavy texture that helps the for the look more
To find out which vitamin makes hair thick, CLICK THE GALLERY.
What pills to use to thicken hair
There is no magic pill with which to thicken the hair; however, they do exist supplements that contain vitamins y minerals necessary for the hair health. Use them in conjunction with good nutritioncan help maintain a stronger and thicker hair.
What is used to thicken fine hair
Avoid abusing the use of Hair productseven if they promise to do wonders for you mane. Using too many products can cause the for the more be done fine and dry.
Consider frequently cutting your for theso you eliminate the split or damaged ends. That favors the healthy hair growth.
Consult the haircuts that can help you give your hair more volumeas well as provide an extra texture so that your hair looks thicker.
What does vitamin B12 do to hair?
Is vitamin is in charge of sending nutrients to the hair follicles for stimulate hair growth. It also helps it maintain its original color. You can find vitamin B12 in quinoa, seaweed, fruits and vegetables, tuna, dairy, and soy.
To find out which vitamin makes hair thick, CLICK THE GALLERY.
You may also like: 4 protein masks to repair dry and damaged hair
It is important to know what vitamins take for a thicker hair. Remember to choose the right products for your for the and it looks amazing at all times.
Gallery References
Dermatologic Therapy
Expert Review of Endocrinology and Metabolism