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2023-08-31 09:00:32
Wrong: for many people, the holiday is the ideal time to let go and eat whatever you want, while for others it is the right time to follow a healthier lifestyle. In any case, go on a diet soon after, the worst choice and confirmation comes from an old studiowhere the psychological impact of planning a diet was examined: the researchers discovered that the mere idea of having to give up certain foods in the short term triggered a sort of last supper effect, which prompted some people to eat more to compensate for future deficiencies .
August 31, 2023 | 08:59
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