2023-12-14 20:00:46
It is common to hear older people say, “you have to learn to drink.” Be careful, it is not that this is promoting Alcohol intake. In reality, it is about establishing limits and avoiding health and emotional damage (for example, the famous moral hangover). However, What alcoholic drink damages the liver the most?
The toxic relationship that exists between the liver and alcohol is not unknown. Excess consumption of these drinks can cause what doctors call alcoholic liver disease, which can turn into cirrhosis, describes the United States National Library of Medicine.
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How much alcohol can the liver tolerate?
It is necessary to clarify that not all people with an addiction to alcohol or its excessive consumption will develop alcoholic liver disease. Since the liver inflammation It can happen for other reasons, and it can be treated.
Now, the effect of alcohol on the body is influenced by two main factors: weight and food that has been digested. In an individual with a relatively normal weight and diet, their liver is capable of metabolizing 0.12 grams per hour.
The question of the thousand, What happens in the liver when you consume alcohol?
That glass or two of alcohol causes the liver to become overworked; which translates into more effort on the part of this organ and a greater deposit of fat in its cells. Hence it is related to the well-known condition called fatty liver.
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Alcoholic drinks that damage the liver the most
The truth is there is no other drink, or rather, less dangerous for the liver. Some have more or fewer calories, but what really influences are the portions you take.
To give you an idea, the Oxford Gut + Liver provides this table:
1 standard glass of wine has 2.3 units of alcohol1 large glass of wine 3 units1 bottle of wine 10 units1 liter of beer 2.3 unitsA drink like tequila can have 1 unit of alcohol per standard measure; that is, 40% more than a glass of wine
It is important that if you want to keep your liver healthy you reduce alcohol consumption as much as possible, especially if you are a woman, since they are more vulnerable to developing liver disease.
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How does alcohol damage the liver?
At the beginning of a meeting it can be fun to consume a couple of alcohol glasses, but when this becomes a mechanism to socialize or to forget some situations. Then it acquires the dimension of a problem, and a serious one, according to the Mayo Cliniccan cause the following problems:
1-In general it can cause: Excessive fat accumulation in the liver, inflammation of the liver, and replacement of normal liver tissue with scar tissue.
2-Hepatic Steatosis (Fatty Liver): Chronic alcohol consumption can lead to the accumulation of fat in the liver, causing a condition known as hepatic steatosis or fatty liver. Fortunately, this early stage of liver damage can be reversible if you stop drinking alcohol in time.
3- Alcoholic hepatitis: Alcohol abuse can cause inflammation in the liver, known as alcoholic hepatitis. This condition can range from a mild form to a more severe one with symptoms such as jaundice (yellowing of the skin and eyes), abdominal pain, fatigue and fever. Alcoholic hepatitis can be dangerous and require immediate medical attention.
4-Cirrhosis: Cirrhosis is an advanced stage of liver disease caused by alcohol. It is characterized by the formation of scar tissue in the liver, which severely affects its function. Symptoms include ascites (fluid buildup in the abdomen), confusion, bleeding from the esophageal veins, and an increased risk of liver failure.
5-Liver Cancer: Chronic alcohol consumption increases the risk of developing liver cancer, especially in people with cirrhosis. This type of cancer is serious and can be life-threatening.
6-Metabolic Alterations: Alcohol can interfere with the liver’s ability to process nutrients and vitamins, which can lead to nutritional deficiencies and other health problems.
It is true that no one can tell another person to stop drinking, but if you are going to do it, do it responsibly. Your health receives the consequences of your choices!
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