Why and when the sheets need to be changed and what are the risks if they are not clean

Does it happen to many, and often, to wake up with irritated skin? Or to feel a stuffy nose when the alarm goes off. You probably don’t think about it, but it could also be the fault of the sheets which, when not clean, are able to attract many allergens. Pure dust from the atmosphere settles on the sheets and is inhaled for about eight hours a day. Since about 1 in 6 people suffer from some form of allergy or breathing difficulties and spend an average of about one third of their lives in bed, it is understood that clean sheets are essential for well-being.

July 9, 2022 | 09:29

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