Why do we suffer from foot pain?
In our modern world we are exposed to many injuries, among them foot pain. These pains are quite a nuisance. A person suffering from the phenomenon of chronic pain in the foot or a spur in the leg may find that he has difficulty walking and has difficulty engaging in physical activities such as fast running or even moderate walking. Fortunately, nowadays there are ways that are designed to affect the body and relieve the pain.
Pain in the foot – the common reasons you should know
A person may suffer from foot pain for various reasons. Pain in the foot May, for example, be caused by wearing uncomfortable shoes such as high heels. Although we like to take care of our beauty, and especially the women who flaunt high and impressive heels, inappropriate and uncomfortable shoes may lead to pain. So sometimes you should give up beauty for comfort, only to discover that there are enough shoes that are both comfortable and beautiful and elegant. Another common cause of leg pain is leg spurs. It is actually an inflammation in the area of the heel or foot.
The spur is an inflammation of the tissues and ligaments in the foot area and is mostly common among overweight people or athletes. Many patients report that the pain in the foot gets stronger upon waking up in the morning after taking the first steps when getting out of bed or when moving to a standing position after sitting or lying down for a long time. Other causes of foot pain may be poor nutrition, stress and tension that are the result of our demanding modern lives, lack of physical activity or old age.
How can foot pain be treated?
Chronic pain in the foot can be quite a nuisance and affect the quality of life. However, there are ways to overcome the pain. Get the 5 more common ways available today:
- Medical massage – pain in the area of the feet can be relieved by performing a medical massage. The massage increases the flow of blood to the area while giving the muscles more oxygen.
- Using the B Cure Laser device – Bio Cure Laser is a special and non-invasive device that sends laser pulses to surround the pain in the foot area. Daily use of the device results in self-healing of foot pain by dilating the blood vessels and allowing the toxins to be cleansed from the body.
- Physiotherapy treatment – the patient can be sent for physical therapy, so that the physiotherapist can examine the source of the pain and adjust appropriate exercises such as strength exercises or improving the mobility of the foot.
- Acupuncture – some patients report relief after acupuncture at certain points on the foot.
- A tennis ball under the arch of the foot – and this is a nice grandmother’s remedy that everyone who suffers from pain in the feet should know. If you sit for a long time and suffer from pain, it is recommended to place a tennis ball under the arch of the foot. Applying pressure to the area will ease the pain.
We have seen several ways to relieve foot pain. You can choose the way that suits you best and apply it to reduce the pain.
Ashkelon – the daily website of Ashkelon on the Internet
Ashkelon – the daily website of Ashkelon on the Internet