2023-09-05 16:58:48
“Even playing tambourine on the shoreline can cause a very annoying elbow tendonitis. Not to mention water sports, including water skiing and windsurfing: for the former you need well-trained leg and arm muscles, and balance on the surfboard surfing involves considerable physical effort”
“Without adequate preparation and constant training throughout the year, the risks associated with sports on holiday are everywhere. Even playing tambourine on the shoreline can cause a very annoying elbow tendonitis. Not to mention water sports, among including water skiing and windsurfing: the former requires well-trained leg and arm muscles, and then balancing on the surfboard involves considerable physical effort. In the absence of training, in fact, it creates problems for the spine because the submits itself to a load to which it has not been accustomed during the year”. This was stated to time.news Salute by Pino Capua, trauma doctor of the Football Federation (FIGC).
“The traumas are essentially caused by lack of training – explains Capua – then of course there can also be a bit of bad luck as in the case of our friend Jovanotti, who fell on his bicycle in Santo Domingo while pedaling at great speed. His example is the classic traumatic event caused by an accident. The attitude of many Italians is different, who in the summer feel like world champions of any sport without having ever practiced one during the rest of the year”. For Capua it is essential “not only to pay attention during the holidays, but to arrive prepared for the rest period in which you want to practice sport during the long-awaited holidays”.
#dont #play #sports #year