2024-02-13 00:19:00
He use of sunscreeneven when there is no sun, has become part of our skin care routine not only to avoid the appearance of the first signs of aging, but also to reduce the risk of developing melanoma, a type of skin cancer that is considered one of the most aggressive.
Should I use sunscreen when it’s cloudy?
Use sunscreen Even on cloudy days, it is one of the best habits to take a few years off, because ultraviolet (UV) rays can penetrate the clouds and damage our skin. In addition, blue light from electronic devices can favor the premature aging due to oxidative stress.
Although clouds can filter out some ultraviolet (UV) radiation, there is still a significant amount that can penetrate them and reach your skin. On the other hand, if you don’t plan to leave the house, UV rays can pass through windows and other surfaces, meaning that even if you are home all day, you are still exposed to UV radiation.
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In accordance with information the Skin Cancer Foundation, use sunblock daily helps protect your skin from some of the damage caused by UV rays:
- Premature aging of the skin.
- Appearance of wrinkles and fine lines.
- Increased risk of skin cancer.
- Cell damage and decreased skin elasticity.
- Severe sunburn.
Furthermore, many of the sunblocks Current ones not only protect against UV rays, which are responsible for sunburn, but also against UVA rays, which can penetrate deeper into the skin and cause long-term damage, such as wrinkles and loss of elasticity.
What happens if I wear sunscreen all day?
Use sunblock during the day can be beneficial to avoid signs of premature aging and reduce the risk of developing skin cancer. However, excessive and prolonged use could clog pores, favoring acne, so it is important to balance protection with adequate cleansing and hydration of the skin.
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It is recommended to apply approximately two fingers of sunscreen 15 to 30 minutes before sun exposure to allow for complete absorption, and to reapply at least every two hours, especially after swimming or sweating, to maintain its effectiveness.
How to choose sunscreen?
When selecting the sunscreen suitable for your skin type, it is essential to look for broad spectrum products with a sun protection factor (SPF) 30 or higher. Physical sunscreens, which contain zinc oxide or titanium dioxide, are especially recommended for sensitive skin, as they act as a physical barrier against UV rays.
Now that you know why you should use sunscreen even when it’s cloudy, Take care of your beautiful skin and win the battle over time.
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