2023-09-02 01:51:40
Each September 3 is celebrated on World Hygiene Day, a date that reminds us of the vital importance of having clean and healthy habits in our lives.
The hygiene it is an essential component to preserve health and prevent diseases, and this day gives us the opportunity to reflect on its relevance in our lives.
Why is it celebrated on September 3?
He world hygiene day is rooted in the need to raise awareness of the importance of maintaining clean environments and adopting hygienic practices to prevent disease.
The celebration of this day seeks to sensitize people around the world about the need to maintain good personal and environmental hygiene. In addition, it intends to promote actions that reduce the spread of infectious diseases and contribute to the general well-being of society.
Hygiene benefits in health care
Hygiene plays a fundamental role in disease prevention and health promotion. Maintaining proper hygienic habits helps eliminate germs and bacteria that can cause disease.
Some of the health care benefits of hygiene include:
Infectious Disease Prevention: Washing hands and keeping surfaces clean prevents the spread of illnesses like the flu, the common cold, and gastrointestinal illnesses. Reduction of skin infections: Proper personal hygiene decreases the risk of skin infections, such as dermatitis and folliculitis. Dental Health: Brushing your teeth and maintaining good oral hygiene prevent dental problems such as cavities and gum disease. Improved respiratory health: Cleaning at home, especially in spaces where mites and allergens accumulate, reduces the risk of allergies and respiratory diseases. Good Mental Health: Personal hygiene and self-care also contribute to a sense of emotional well-being and self-esteem.
key measures
To maintain good hygiene, it is essential to adopt certain measures in our daily lives. Some of the main hygiene practices include:
Proper handwashing Brushing your teeth at least twice a day and flossing helps prevent dental problems Food hygiene when handling and preparing food Housekeeping Regular bathing, changing underwear and maintaining good body hygiene are essential for well-being staff.
Phrases to reflect on World Hygiene Day
“Hygiene is the first law of health.” “Good hygiene is the best preventative medicine.” “Hand washing can save lives.” “Cleanliness is the path to health and purity.” “Hygiene is a shield against disease.” “Personal hygiene is an act of respect towards oneself and others.” “A clean life is a healthy life.”
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