New Book Reveals 24 Everyday Habits That Could Be Shortening Your Life
A groundbreaking new book, “24 Dangerous Lifestyle Habits That Will Shorten Your Lifespan Without You Knowing,” released on November 19, 2025, aims to empower readers to take control of their health by identifying and addressing often-overlooked risks. Authored by Mitsunori Seino, the book draws upon principles of Oriental medicine to offer a modern approach to longevity and well-being. The work received a pre-release promotion through Shogakukan on PR TIMES on its launch day.
A Family Health Guide Rooted in Tradition
Seino expressed his hope that the book will become an essential resource for every household. “I wrote this book with the hope that it would become a must-have book for every family,” he stated. The book isn’t solely intended for the general public; it’s also designed as a crucial text for professionals and students in the medical field.
Specifically, the author recommends the book for students and educators at universities and vocational schools training medical professionals, including those specializing in acupuncture, judo therapy, and Anma Matsusage Shiatsu. It is also intended for anyone currently holding medical qualifications.
Specialized Clinic Offers Unique Treatment Approach
The book’s author, Director Mitsunori Seino, is affiliated with the Seino Acupuncture and Osteopathic Clinic in Tokyo/Chofu. The clinic boasts a rich history, tracing its origins back to 1946 with the opening of “Seino Treatment Office.” This predecessor clinic initially focused on septic blood suction therapy, a practice that remains a specialty of the Seino Acupuncture and Osteopathic Clinic today. According to a release, the clinic is one of the few in Japan specializing in this particular form of treatment, known as “stagnation blood suction therapy.”
Accessibility and Availability
“24 Dangerous Lifestyle Habits That Will Shorten Your Lifespan Without You Knowing” is currently available for purchase at bookstores nationwide and through online retailers. A Kindle version is also available for digital readers. Interested individuals can also purchase the book directly at the clinic’s Chofu main hospital or Fuchu branch hospital.
The clinic, celebrating 80 years of service since its founding on October 5, 1946, continues to build on its legacy of providing specialized care. This new publication represents a further step in the clinic’s mission to promote health and longevity through a blend of traditional wisdom and modern medical understanding.
