Psychology: Freeing yourself from shame and guilt

by time news

2023-05-09 10:00:03

Blushing with shame or being consumed by feelings of guilt… If the first is a fleeting emotion, the second is a feeling that settles over time. They can both be destructive to whoever feels them.

How to get rid of feelings of guilt ? How to Overcome Shame and Detach from the Judgment of Others ?

  • Elizabeth Bram, clinical psychologist and author of the collection “ So what ? » dont I’m shy…so what ?published by PKJ
  • André Alihonou, clinical psychologist, executive director of the NGO called International Circle of Action for Integrated Development (CIADI).

At the end of the showon the occasion of the world thalassemia daywe are talking about Beta-thalassemia, a genetic hemoglobin disease, rare and little known to the general public, with the Prof. Frédéric Galacteroshematologist, head of the Red Blood Cell Genetic Diseases Unit at Henri Mondor Hospital of Créteil and animator of the health sector of Rare Constitutional Diseases of the Red Blood Cell and Erythropoiesis.

#Psychology #Freeing #shame #guilt

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