Talented mothers who have been carrying their babies for 9 months after giving birth often have skin concerns. Because most skin problems after childbirth are dehydrated skin, stretch marks, sagging skin, and dark spots, freckles, and blemishes caused by our skin being stretched or pulled to expand rapidly. including many kinds of hormonal changes This is common to 90% of pregnant women.
In addition to the baby that needs to be taken care of after birth, then Mother’s health is equally important. Skin care. Solve skin problems that arise. It can be done safely without affecting breastfeeding.
“Mother’s milk”, the baby’s first drop of vaccine. Suggest ways to keep it to eat for up to 2 years.
Diabetes is something that mothers need to be careful about. Reduce the risk of pregnancies
stretch marks
Stretch marks or stretch marks in medical practice are known as “Stretch marks” or “Striae”, which are a type of wound that occurs on the skin. and has a distinctly different color from the rest of the skin which is caused by the tearing of the genuine leather The skin in that area is stretching and expanding rapidly. due to gestational age The unborn child will expand. until the abdomen and the thighs are extended until the problem of stretch marks They can be found on the chest, abdomen, navel, breast, upper arms, thighs, hips and calves.
dehydrated skin problems
About 2 weeks after giving birth Your body will face the problem of dehydration. Because the water that accumulates during pregnancy will be driven away. affect skin health There was a problem of dehydrated skin. If the mother drinks less water The problem of dehydrated skin is even more severe. How to spot the problem of dehydrated skin is cracked lips, flaky lips. Neck feeling sticky, dry skin, not bright skin, lacking hair, easy to fall off, little milk output
Problems with sagging and wrinkled skin
sagging skin problems Can be found on the face, neck, abdomen, upper arms, thighs, the appearance of sagging and wrinkled skin in each person. Partly depends on heredity. but when combined with environmental and lifestyle factors May have different effects on the functioning of the cells under the skin
Blemishes, freckles, dark spots
Melasma. Melasma is not caused by sunlight only. But also hormones and heredity. Rapid hormonal changes during pregnancy Make it during pregnancy and after giving birth A blemish appeared without realizing it.
There are two types of ceilings:
- Shallow melasma is at the level of the epidermis. (Outer skin) This type of melasma is brown, clear edges, easily formed. and can be cured in no time
- Deep melasma is at a deeper level than the epidermis. causing the color to appear bluish-brown or purple-brown It is a melasma that is difficult to treat. Applying drugs usually only works by lightening the look.
Drinking less water leads to physical health deterioration. “Elderly – chronically ill” is life threatening.
care during pregnancy
1. You should pay attention to the food you eat. including trying to control body weight in order not to exceed the specified threshold. Our skin will have time to adjust. Don’t have to bear the burden of expanding too much.
2. Applying nourishing cream regularly will help keep skin soft, moisturized and elastic. It prepares mother’s skin. to be able to cope with the growth of the baby in the womb better should start as early as possible is since the beginning of pregnancy
3. Choosing a nourishing cream, choose a cream or lotion that has a thick texture from natural extracts. because it can retain moisture better and longer than conventional may use baby oil or olive oil on the skin
Avoid taking hot or very hot showers, as high-temperature water will wash away the grease that coats the skin. Makes the skin dehydrated, dry, peeling and cracked.
“Mother’s milk”, the miracle of natural immunity of “baby”
Tips for taking care of your skin after giving birth
- Choose the right skin care products. Free from chemicals, free of colours, fragrances, and unnecessary preservatives. or products for sensitive or sensitive skin such as
- Olive oil adds moisture to the skin and helps to exfoliate the skin.
- Castor oil adds moisture to the skin. and helps to reduce wrinkles, dark spots
- Drink water often to cure dehydrated skin.
- Exercise and a proper diet
- Eat foods rich in vitamin C, vitamin D, vitamin E, zinc, protein.
- making various treatments from natural extracts
- Laser treatments can be performed of any kind. Because there is no medical evidence to prove that the energy from those lasers will accumulate in the body and pass through the milk until it can cause harm to the baby.
Recommend 6 ways for children to eat “mother’s milk” when they have to isolate covid-19
Prohibition!!
It is forbidden to inject substances or drugs into the body such as mesotherapy injections. Meso Fat Burner anti wrinkle injection facial filler injection Making a treatment that pushes vitamin A substances into the skin.
However, for mothers who have recently given birth to a child You should consult your doctor before using or choosing skin care products.
Thank you health information from Paolo Hospital, Samitivej Hospital