Alcohol & Colds: Fact vs. Fiction | Dasarang Hospital Vaccine News

by Grace Chen

Alcohol Use Linked to Increased Risk of Respiratory Illnesses; Vaccination Urged

A new report from Dasarang Central Hospital highlights the heightened vulnerability of individuals with alcohol use disorder to respiratory infections like the flu and pneumonia, as vaccination campaigns begin this week.

As seasonal temperatures fluctuate, the body’s immunity naturally weakens, increasing susceptibility to infectious diseases. This risk is particularly acute for those with compromised immune systems, including individuals over 65, pregnant women, and those struggling with alcohol dependence. Dasarang Central Hospital, specializing in alcohol-related illnesses, observed a significant rise in cold cases among its inpatients – from 77 in August to 121 in September – signaling a potential surge in respiratory illnesses this fall and winter.

The Impact of Alcohol on Immune function

Experts at Dasarang Central Hospital emphasize that excessive alcohol consumption severely impairs the body’s defence mechanisms. According to the report,drinking reduces white blood cell count and antibody production,critical components of the immune response. Furthermore, alcohol weakens the cilia – tiny hair-like structures – in the nasal and bronchial passages, making it easier for viruses to penetrate the respiratory system.

“The more you drink alcohol, the more easily you get respiratory diseases such as the flu or cold, and the symptoms become worse,” stated Jeon Yong-jun, director of the internal medicine department at Dasarang Central Hospital.

The consequences of a weakened immune system extend beyond a prolonged illness. Individuals with compromised immunity are at a greater risk of developing serious complications like pneumonia. this is especially concerning for those with pre-existing chronic conditions, which are frequently observed in patients with alcohol use disorder, including high blood pressure, diabetes, and liver cirrhosis.

Did you know? – Alcohol consumption suppresses the immune system by reducing white blood cell function and antibody production,increasing susceptibility to respiratory infections.

Vaccination and Preventative Measures

Given the increased risk, healthcare professionals strongly recommend proactive measures, particularly vaccination. The report notes that the influenza virus typically circulates from November to April, and it takes approximately two weeks for the body to develop protective antibodies after vaccination. Annual revaccination is crucial, as the prevalent virus strains change each year, with the vaccine offering an estimated 70-90% effectiveness.

The hospital also advises considering the pneumococcal vaccine, particularly for the elderly, individuals with chronic illnesses, and those with alcohol use disorder.

Beyond vaccination, several lifestyle factors can bolster immune defenses:

  • Abstinence from alcohol (or moderation)
  • sufficient sleep and a balanced diet
  • Strict hand hygiene and practicing proper cough etiquette
  • Wearing a mask in crowded indoor spaces
  • Prompt medical attention and isolation when experiencing symptoms
Pro tip: – Annual influenza vaccination is recommended for everyone, but is especially crucial for those with compromised immune systems, as it takes two weeks to build immunity.

For individuals with alcohol use disorder, addressing potential nutritional deficiencies is paramount. Integrating protein, vitamin, and mineral supplementation alongside alcohol abstinence treatment is considered essential for recovery and immune system restoration.

Jeon Yong-jun concluded, “Getting vaccinated against flu and pneumonia and abstaining from alcohol is the first step to a healthy fall and winter.”

Reader question: – Can pneumonia be prevented? Vaccination,alongside lifestyle changes like avoiding alcohol and practicing good hygiene,significantly reduces the risk of developing pneumonia.

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