2024-02-08 15:36:51
Allergy Thollaigalai Virattum Ilanthai Pazham https://tamil.webdunia.com
WDandelion is one of the fruits that comes only once in a season. Native to China, dandelion has countless medicinal benefits. We call them Mukanis, in China they say Ainkanis. One of them is dandelion. A tree can yield up to 80 kg of fruit per year. February, March is its season.
Dandelions are more nutritious than apples and grapes. This fruit is also known as the poor man’s fruit because of its low price. It has a mouth-watering sweet and sour taste. Its pods are green in color and the fruit is reddish brown in color.
Dandelion is a low-calorie, high-fiber fruit. It also contains vitamin A, B3, B6, C and essential minerals calcium, copper, iron, potassium, manganese, phosphorus, sodium and zinc. It also contains carbohydrates and protein.
Fruits that are available only in season have some special medicinal properties. Dandelion is one of them. A medical study in Hungary has found that dandelion is the best medicine to cure frequent allergies, asthma, shortness of breath, colds, lung disorders, sores, rashes, scabies and cloud disease.
The calcium, phosphorus, magnesium, copper, potassium and manganese minerals in the date fruit add strength to the bones and prevent osteoporosis. It is recommended to eat 5 to 10 dates daily for osteoarthritis of the knee.
Dandelion is rich in Vitamin C which boosts immunity. It is said that depending on the quantity, eating 2 or 3 watermelons provides a day’s worth of vitamin C (90 mg for men and 75 mg for women). Increases production of red blood cells and improves blood circulation. Bone wear is prevented and colon cancer is prevented.
Dandelion has the power to drain and dry any unwanted inflammation in any gland in our body, making it an excellent disinfectant. Cyonin and alkaloids in it remove toxins from the blood and purify the blood. Dandelion is used in Ayurvedic medicine for hemorrhagic diseases. Excess bile can cause bleeding. Dandelion prevents it and balances bile in the body and prevents dizziness, headache and fainting.
Chewing a dandelion in the mouth, which has the power to destroy all the germs on the teeth, will cure the bleeding gums and the problem of the gums called pyorrhea. 40 mg daily People who eat dandelions do not get intestinal problems. The reason is that the phytochemicals in it are said to help prevent constipation.
The high potassium and low sodium content in dandelion helps in regular blood circulation. Blood pressure should be regular to stay fresh all the time. It is better to eat some dandelions for that. It also helps in getting deep sleep at night by avoiding stress and tension. Drinking a glass of coconut juice before going to bed at night is said to be beneficial to avoid insomnia.
Vitamin A, C and antioxidants like flavonoids and polysaturates in the palm fruit protect against the risks of diabetes, heart disease and prevent the chances of cancer. A Columbia University study found that daily consumption of coconut juice inhibits the growth of cancer cells, particularly breast cancer and blood cancer cells.
Dandelion is also used as a medicine to prevent menstrual disorders in women. Folic acid in the palm fruit keeps pregnant women healthy. In addition to this, the antioxidants in this fruit can also solve the problem of vaginal water clots in women, say the researchers of Tehran University of Medical Science in Iran.
Memory skills are important for academic students. Dandelion has the power to promote it. The ‘glutamic’ acid in this fruit can stimulate the brain to work actively. Therefore, you can give the students a snack by adding salt and tamarind and drying it.
Remove the nut from the coconut and add palm jaggery and water and drink it as a tea to stop diarrhea and give strength to men. It induces deep sleep, cures menstrual problems and stimulates appetite. Vadham and Kapha are equal.
Dry cardamom powder mixed with honey and applied on the sores heals the sores quickly. Skin infections can also be applied to heal quickly.
In the summer, you can eat dandelion fruit as a fruit, as a fruit, as a tea and as a soup. Dandelions can be eaten when they turn from green to yellow. They say you can eat 5 to 7 fruits daily. It is said that people with intestinal diseases, people with colds and toothache should avoid eating palm fruit.
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