2024-05-12 01:06:47
It is said that studies should always be done in a calm environment. Due to this, attention does not get distracted and anything is remembered very quickly. But we have seen many people who always listen to music while studying. Looking at them, one feels that how can a person concentrate on studying while music is playing. Such people believe that unless the sound of music resonates in their ears, they do not feel like studying.
Not only this, this does not distract their attention anywhere else. The interesting thing is that such people also perform well in exams. But is this the right way of studying? Content creator Rajan Singh has shared a post on his Instagram. In this he has told whether it is right to listen to music while studying or not.
Should I listen to music while studying or not?
Do not listen to music while studying
Experts say that listening to songs while studying is wrong. This may put pressure on your memory. It is as if two channels are operating on the same frequency. Studies and music create conflict. This not only distracts attention from studies but also makes it difficult to remember any topic.
Music improves mood
Neha Parashar, clinical psychologist at Cadabams Mind Talk, told The Indian Express, “Listening to music can have both positive and negative effects on focus. Studies show that music improves the mood. However, he agrees with Singh that too loud music can be distracting, leading to poor performance.
influence of classical music
According to experts, if you are listening to instrumental music without lyrics, it will not cause much harm. Instrumental music reduces stress and increases concentration during studies. This is often known as the Magyart effect. It increases mental alertness without distracting your attention.
Advantages and disadvantages of listening to music while studying
– Listening to an unfamiliar music makes it difficult to study maths and language related subjects. Whereas familiar music can reduce anxiety as well as improve performance.
– Listening to music not only improves a person’s mood but also reduces feelings of isolation. But it can distract people who need concentration in work.
Keep these things in mind while listening to music while studying
- Avoid music with lyrics.
- Choose slow and instrumental music.
- Keep the music volume slow.
- Listen to music about which you do not have strong feelings.
Music can improve your mood. But keep in mind that you cannot always use it as a study tool. As far as possible, try to study in a peaceful environment.