Cigarettes, alcohol: how to treat yourself to a vacation while keeping your good resolutions

2024-02-01 08:30:50

The beginning of January traditionally marks the time for good resolutions. Stop smoking, lose weight, commit to meditation, get back into sport… According to the data available from the Public Health France 2021 barometer, the national public health agency, nearly six out of ten daily smokers would like to quit. Giving up alcohol temporarily is also the challenge of Dry January, a challenge imported from across the Channel. However, it is difficult to keep these commitments over time. Evaluating the amounts involved could, however, tip the scales.