Singer Jorge Muñiz Sheds Eight Sizes, Credits Ketogenic Diet
Jorge Muñiz is turning heads after a dramatic weight loss, now fitting into clothes eight sizes smaller than he wore last year.
- Singer Jorge Muñiz has lost eight clothing sizes.
- He achieved this through a strict ketogenic diet and exercise regimen.
- Muñiz debuted his new physique last November.
- The diet, developed by Dr. Joaquín Pulido, emphasizes low-fat, carbohydrate restriction.
Jorge Muñiz no longer needs to shop for the suits he wore a year ago—they’re far too big. The singer is now a size 32, a remarkable transformation after undergoing a nutritional and sports treatment. “The only one who has won is the tailor,” Muñiz quipped with his characteristic humor, after reappearing last November with his noticeably slimmer frame.
“I was a 40 waist, so imagine that my jacket was a size 42. So now, when I put them on, it seems like they fit perfectly”:
Muñiz’s weight loss has garnered positive attention, but also prompted questions about his health. “Nothing suits them,” he responded to those concerns.
How Did Coke Muñiz Lose the Weight?
The singer credits a rigorous low-fat, carbohydrate-restrictive ketogenic diet for his transformation. This method, developed by Dr. Joaquín Pulido, centers on a fundamental shift in eating habits coupled with a personalized exercise routine. Throughout the process, participants adhere to strict dietary discipline and a carefully designed workout schedule.
Other celebrities, including singer Mijares and producer Alejandro Gou, have also reportedly seen success with this approach. Muñiz feels as though his life has been restarted.
“It changed me completely, it gave me another perspective, although at the end, in these two weeks I must confess that I ate a pizza,” Coke says guiltily.
He admits that the biggest challenge isn’t the temptation itself, but the resulting guilt. After indulging in a few slices of pizza, he found himself dwelling on the thought: “You see, because of you you’re going to be a good pig again.”
