Cold, Flu, or Allergies? Symptoms & What’s Going Around | NBC 5 DFW

by Grace Chen

Dallas, January 16, 2026 – Is that sniffle a cold, the flu, or just seasonal allergies? With both influenza and pollen counts on the rise, figuring out what’s ailing you can feel like a medical mystery.

Decoding Your Symptoms: Cold, Flu, or Allergies?

Understanding the differences between these common ailments can help you seek the right care and feel better faster.

  • Flu cases are currently elevated, alongside increased pollen levels.
  • Fever is a common symptom of the flu, but less frequent with colds and allergies.
  • Allergies typically cause itchy,watery eyes,wich are less common in colds or the flu.
  • The best way to confirm a diagnosis is to consult a healthcare professional.

It’s that time of year when sneezing, coughing, and a runny nose seem unavoidable. But pinpointing the cause isn’t always straightforward. The overlapping symptoms of colds, the flu, and allergies can leave you guessing.

What Does the Flu Feel Like?

Influenza, commonly known as the flu, tends to come on suddenly and with more intensity then a typical cold. Symptoms often include fever,cough,sore throat,body aches,headache,and fatigue. While a runny or stuffy nose can occur,it’s less prominent than with a cold.

How About a common Cold?

A cold usually develops gradually. Expect a runny or stuffy nose,sore throat,cough,and mild fatigue.Fever is absolutely possible, but typically low-grade.Colds generally don’t cause the severe body aches associated with the flu.

Could It Be Allergies?

Allergies are triggered by environmental factors like pollen, dust mites, or pet dander. Key symptoms include sneezing, runny nose, itchy eyes, and congestion. Unlike the flu, allergies don’t usually cause a fever or body aches. The itchy, watery eyes are a strong indicator of allergies.

Can you tell the difference between a cold and allergies? Allergies often present with itchy eyes and tend to last as long as you’re exposed to the allergen, while a cold typically resolves within 7-10 days.

With pollen counts increasing, allergies are a likely culprit for many experiencing respiratory symptoms. Though,it’s crucial to remember that the flu is also circulating.

If you’re unsure about your symptoms, it’s always best to consult a healthcare professional for an accurate diagnosis and appropriate treatment plan.

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