Three or four workouts per week for about two months. Exactly, that is what Ibai Llanos has dedicated to achieving that physical change that he promised at the beginning of the year before getting discouraged. In a recent video on his account YouTubethe popular content creator has shared that he has lost motivation and that he has not complied with the exercise and diet plan that his nutritionist and personal trainer had established for him for a few days.
«I have had three weeks that for various personal reasons and for certain things that are happening there were days in which I practically did not feel like getting out of bed. This means that many days you don’t feel like training,” Llanos said during the video.
The creator, who came to set up a gym at his home, has also pointed out that he currently suffers a lot of stress and that, during training, I didn’t feel like I was progressing enough.which has greatly affected his motivation.
I don’t want to use it as an excuse. But I also have a lot of stress in my day to day. I am in many projects, I do my live shows, I have many responsibilities, “says the creator.
«I don’t want to use it as an excuse, but there came a time when I arrived at the gym and I didn’t feel like training so much. One thing that motivated me was to improve myself day by day. I would arrive, start with 32 kilos and notice that two weeks later those 32 kilos could turn into lifting 65. But of course, there comes a time when I can no longer raise that weight ”, Llanos concludes below.
“Need to be honest”
This it’s not the first time that the content creator announces his intention to make a physical change and ends up failing. In 2019, he published a message on social networks in which he stated the following: “If I don’t lose 10-15 kilos by the end of the year, I’ll parachute with a sign that says ‘I’m a piece of shit’ and I upload it to twitter ».
If I don’t lose 10-15 kilos by the end of the year, I’ll parachute with a sign that says “I’m a piece of shit” and I’ll upload it to twitter
— Ibai (@IbaiLlanos) June 12, 2019
Many creators have used their own accounts and social networks to draw attention to the fact that, deep down, throughout the entire video, Llanos does not stop making excuses.
This is the case, for example, of For Strongman Tarra, one of the most followed fitness content creators in Spain. “He never stops making excuses. He has been motivated and eager for a few days. From three to four days for two months, “says the ‘streamer’. “In the end, what have you done, twenty training sessions or maybe less,” he continues.
“I think what Ibai really needs is to be honest with himself when considering whether this physical change is a priority for him,” the youtuber said in a tweet. Wall Street Wolverine. “If this physical change is your priority, you should not make any excuse at any time,” the creator himself has settled.