Fitness One, a gym with more than 99 weekly classes – 2024-07-24 11:33:04

2024-07-24 11:33:04

Fitness One It is a series of gyms that have stood out in Guatemala thanks to its concept of personal improvement and well-being. They have facilities that include modern equipment, 12 different programs for a more active lifestyle and up to 99 classes per week. How cool! Join and discover an experience fit unique in the country.

Services you will find at Fitness One Guatemala

An active life is key to taking care of your health, contributing with benefits such as maintaining a healthy weight, reducing cardiovascular diseases, promoting sleep and even reducing emotional tension, which is favorable for a good mental state. If what you are looking for is a space to build the best version of yourselfFitness One offers services that you cannot miss.

Photo description for visually impaired people: Group of people exercising in a hall, lifting balls over their heads. (Credit: Fitness One)

This gym has several classes at all its locations:

• Functional Mood: works your muscles and joints in a comprehensive way.
• Shape Up: tone your muscles and increase your endurance.
• Indbike: Practice cycling indoors to increase your energy.
• Aqua: improve your respiratory and circulatory capacity in the water.
• Yoga: exercises that put your body and mind in harmony.
• Dance: burn calories and work your cardio in a fun way.

Your membership includes access to all of these group classes, plus services like Pilates, Kickboxing, and much more. You’ll also be able to work out with personal trainersenter the sauna area and visit the team of nutritionists in Nutritional Oneas well as delighting yourself with healthy dishes in Café One.

Photo description for visually impaired people: People lying down, touching their foreheads with a mat, in a room where they practice yoga. (Credit: Fitness One)

Headquarters in Guatemala City

Fitness One is present around the Guatemala city in the following locations:

• Rus Mall,
• Cayalá,
• Sankris Mall.

If you are looking for their more modern facilitieswe recommend you visit Rus Mall, where you’ll find a semi-Olympic pool next to state-of-the-art exercise equipment. How cool!

Photo description for visually impaired people: Man in shorts about to jump into a pool. (Credit: Fitness One)

Fitness Club where you have everything you need

Through its area care program fitness Step Oneyou can participate in daily training sessions that will help you meet your goals. This is also a service included in your membership.

At each of its locations, the gym seeks to motivate Guatemalans to use strength, discipline and dedication to make a positive change in their lives. They constantly invite their users to join challenges that increase the chances of continuing to exercise with perseverance. You can learn more at fitnessone.com.gt or through their social networks.

Its mobile application is the ideal tool to accompany you on your path to self-improvement, as it provides you with a history of weighings, strength tests, flexibility tests, body measurements, monitoring, blood pressure and specialized routines.

Photo description for visually impaired people: Man lifting his body with his arms on a gym machine. (Credit: Fitness One)

Currently, Fitness One offers a 5 day free trialwhere you can discover for yourself the exciting benefits that the gym offers you. Fill out the form on their website and choose your nearest location. You can also request your trial pass by writing to WhatsApp [phone]. So, get ready!