2024-03-02 11:01:01
Making our own cookies can be a great step to improve the quality of the diet and this does not have to involve a great effort in the kitchen. We prove it by leaving the easiest recipe to Banana cookies with only two ingredients: gluten-free, vegan and flourless.
Sugar-free banana and coconut cookies
Not all cookies have to include a cereal or flour nor do they require the incorporation of ingredients of animal origin, and that is demonstrated in these banana and coconut cookies. very easy to make.
We just have to step on a banana ripe to make a puree with this fruit, to which we will add 50 grams of grated coconut until forming a paste with which we will form the cookies on a plate, and then bake over low heat until golden.
We can incorporate sunflower seeds, raisins, walnuts or other chopped nuts or simply make cookies with these two ingredients without added sugar, a source of fiber in appreciable quantities as well as potassium in high proportions.
It is banana and coconut cookies They are a very easy and quick alternative to make, suitable for vegans, gluten-free and without flour inside, perfect to enjoy for breakfast, snacks or as a healthy snack.
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#glutenfree #vegan #flourfree