The phenomenon of high cholesterol has varying causes, starting with genetics, continued diet, and ending with a lack of physical activity. What are the causes of high cholesterol? What causes high cholesterol? What factors lead to an increase in the level of cholesterol besides poor nutrition? What leads to excess cholesterol besides lack of physical activity? High cholesterol leads to vascular disease and stroke. Excess cholesterol leads to death and disease, so it is important to treat it as soon as possible. What factors are responsible for excess cholesterol besides genetics and age? How does being overweight affect cholesterol levels in the body? What diseases are causes of excess cholesterol? What are the drugs and substances that may lead to high cholesterol?? And why is cholesterol high?
The answer to the question why cholesterol is high includes several aspects. The reasons for excess cholesterol relate to various aspects, some of which are related to lifestyle and factors that we can treat and some of which are not. For example, smoking and alcohol are related to high cholesterol and can be treated. However, factors such as genetics and age are factors beyond our control. However, in any case of excess cholesterol, whatever the reason, we will turn to a comprehensive diagnosis and medical advice and receive a response with therapeutic recommendations. When high cholesterol levels are diagnosed, you should contact a specialist doctor who will conduct a diagnosis and provide treatment and recommendations. After a comprehensive diagnosis as to the exact reasons for the high cholesterol, we will receive treatment recommendations. Often the recommendations will be for lifestyle changes such as dietary changes, weight loss and physical activity with or without concomitant medication.
High cholesterol – 8 factors
Cholesterol is an important substance in our body. It is used for a variety of essential procedures. However, when cholesterol levels are high, it is harmful. High cholesterol has factors such as genetics, age, substance use, medications and medical conditions. What are the leading causes of an increase in the cholesterol level besides the lack of physical activity and being overweight? How does an unhealthy diet affect blood lipids? What causes high cholesterol? Why is cholesterol high? Here is a list of reasons for excess cholesterol in the blood.
1. Unhealthy diet: Eating too many fatty, fried and processed foods can raise your cholesterol levels. This is because these types of foods contain saturated fats, trans fats and cholesterol, all of which can raise your cholesterol levels.
2. Lack of exercise: regular exercise helps lower cholesterol levels. Exercising for at least 30-45 minutes a day, five days a week, may help you maintain a healthy cholesterol level.
3. Medical problems that cause an increase in cholesterol levels: diseases such as diabetes, and thyroid problems may also affect cholesterol.
4. Stress, stress and emotional distress: stress, emotional pressures, stress and pressures lead to an increase in cholesterol levels. This is because they cause your body to release hormones that sometimes affect cholesterol levels.
5. Genetics: some people are characterized by a genetic tendency to high cholesterol levels. If a family member has high cholesterol, there is an increased probability that his family members may also suffer from high cholesterol due to a family-genetic genetic background. Age is also a risk factor for cholesterol: the older you get, the greater the chance of higher cholesterol levels.
6. Smoking: Cigarette smoking may raise cholesterol levels. So if you smoke, quitting may help lower your cholesterol levels.
7. Overweight and obesity: If you are overweight, it is likely that your cholesterol levels will be higher than if you are at a normal weight. Losing weight may reduce excess cholesterol in the blood.
8. Medication: Certain medications, such as birth control pills, may lead to an increase in cholesterol levels.
By understanding the causes of high cholesterol, we can take steps to manage and reduce excess cholesterol levels. For example, changing habits to a healthy diet, stopping smoking and alcohol consumption, regular physical activity and maintaining a healthy weight are important steps in managing cholesterol levels.