2023-05-28 18:00:13
be empathetic does not necessarily mean that we should feel bad about what happens to others, but rather that we have the ability to put ourselves in the place of others and understand to help before a difficult situation. There are some signs that could help you know if you are an empathic person: if you identify you have a heart of gold.
What is empathy?
The empathy is the ability to understand emotionally what the people around us feel. In accordance with information the Journal of Patient Experience, it is about seeing things from our own point of view to imagine ourselves in the same place.
A person who is empathic is someone you can have all your confidence to express what you feel because you are sure that your secrets will be well kept. Not for nothing the empathic people they turn into priceless loved ones, these ‘magical people’ can’t help but help others when they need it most, whenever they can they will do so without hesitation.
How to know if you are an empathetic person: if you identify yourself, you have a heart of gold/ Photo: iStock
What is it like to be empathic?
One of the main characteristics of empathic people, is that they are capable of easily identify emotions of others without them having to say a single word, just a look, a gesture or action to know how people feel because they wear the skin-deep empathy.
They are emotional radar is so strong, that it is enough to observe people to get an idea of how do you feel o what do they think even if it is not people close to them.
Empathetic people always act with their hearts.
They are so sensitive that they can see the need in othersThat is why they never wait for them to ask for help when they have already acted, they are always there to support them in every way. It is impossible to see someone face a difficult situation without lifting a finger, empathic people are always there.
How to know if you are an empathetic person: if you identify yourself, you have a heart of gold/ Photo: iStock
Empathic people know how to help selflessly
The kindness and generosity are one of the main characteristics of the empathic peopleThey will never help someone expecting to receive something in return, they act because they are born to do so, therefore, they become people who have a heart of gold.
Empathic people connect with the emotions of others
Unlike the others, one empathic person He is able to connect with the emotions of the people around him because they act as a emotional reflection that provides comfort when needed, that is why they connect emotionally in a way that not everyone can.
How is empathy measured?
There are several methods used in the psychology for assess the degree of empathy of people, for example, questionnaires or scales specifically designed to measure empathy, which contain a series of questions in which you must answer according to your own experience.
How to know if you are an empathetic person: if you identify yourself, you have a heart of gold/ Photo: iStock
On the other hand, there are also emotional recognition tasks, neuroimaging studies or the empathic behavior observation method, in which emotional responses, gestures, facial expressions, body language or actions aimed at helping others are observed.
now that you know how to know if you are an empathic person or not, it may help you to identify your way of connecting with people. Take care of yourself!
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