Hypoxic Masks: Benefits, Risks & How They Work

by liam.oconnor - Sports Editor

Biathlete Sivert Bakken Found Dead Wearing hypoxic Mask; Examination Launched

The sudden death of Norwegian biathlete Sivert Guttorm Bakken, 27, in Italy on december 23 has prompted an investigation into the use of a hypoxic mask, a device designed to simulate high-altitude training. Authorities are seeking to understand the circumstances surrounding his death and the athlete’s use of the controversial equipment.

Norwegian authorities confirmed Bakken was discovered in his hotel room in the Passo Lavaze’ area of Trentino.A statement released by the Norwegian Biathlon Federation revealed the presence of the mask and noted the institution “is not currently aware of the circumstances relating to the acquisition and use of this mask.” An autopsy is scheduled to take place in Italy during the Christmas period to determine the cause of death.

Did you know? – Hypoxic masks restrict airflow to simulate high-altitude conditions, forcing the body to work harder to obtain oxygen. They are used by some athletes to potentially enhance endurance.

A Promising career Interrupted

Bakken’s death is notably poignant given his recent return to competitive biathlon. He achieved a notable career milestone in 2022, winning the 15-kilometer mass start World Cup race at Holmenkollen near Oslo. However, his progress was halted after the 2021-2022 season due to a diagnosis of pericarditis, an inflammation of the sac surrounding the heart. After nearly two years of recovery, Bakken had resumed competing on the World Cup circuit.

“This is a tragic situation with many unanswered questions,” stated a senior official with the Norwegian Biathlon Federation.

The Rise of Hypoxic Training and the Elevation Training Mask

The device found with Bakken is identified as an Elevation Training Mask (ETM), a type of hypoxic mask gaining popularity among athletes across various disciplines. These masks work by restricting airflow, reducing the amount of oxygen reaching the lungs by as much as 6-10 times. The stated goal is to mimic the physiological effects of training at high altitude, potentially improving lung capacity, endurance, and overall athletic performance.

However, the efficacy and safety of hypoxic masks are subjects of ongoing debate within the scientific community. While manufacturers claim significant benefits, some researchers suggest the advantages are limited. Studies from the Resistance Exercise Physiology and Sport Laboratory di Collegeville (USA) indicate that using these masks can lead to an increase in heart rate, particularly during recovery phases.

Pro tip – Athletes considering hypoxic training should consult with a medical professional to assess potential risks, especially if they have pre-existing cardiovascular conditions.

Investigating Potential Risks

The use of hypoxic masks is not without potential risks, prompting investigators to examine the role the device may have played in Bakken’s death. One analyst noted that the masks can exacerbate underlying cardiovascular conditions, and their use requires careful consideration and medical supervision. The investigation will focus on understanding how Bakken obtained the mask and the extent to which he utilized it in his training regimen.

The investigation is ongoing, and further details are expected to emerge following the completion of the autopsy. The biathlon community mourns the loss of a talented athlete and awaits answers regarding the circumstances surrounding his untimely death.

Reader question – What are your thoughts on the use of hypoxic masks in professional sports? Do you believe the potential benefits outweigh the risks?

You may also like

Leave a Comment