For most people, the word “stroke” evokes images of the elderly or those with lifelong chronic illnesses. But for Nisha Parwez, the medical emergency arrived with a sudden, violent disruption to a life that felt entirely normal. At just 31 years old and five months pregnant, she experienced a life-altering stroke at 31 that would reshape her identity, her marriage, and her journey into motherhood.
The event was a haemorrhagic stroke triggered by a ruptured brain aneurysm. The result was a sudden collapse, a coma, and an emergency surgery to remove a section of her skull to relieve mounting pressure on her brain. For a woman in good health, the diagnosis was an incomprehensible nightmare that challenged every assumption she had about aging and wellness.
As a physician, I have seen how the intersection of pregnancy and neurological crisis can create a uniquely complex clinical picture. The physiological demands of pregnancy can sometimes mask early warning signs, and the emotional weight of protecting an unborn child adds a layer of urgency to the recovery process that few can imagine.
A Sudden Descent: The Warning Signs
In the days leading up to her collapse in January 2019, Parwez felt “under the weather” and suffered from headaches. In the context of a first pregnancy, these symptoms are frequently dismissed as hormonal shifts or the general fatigue of gestation. However, the situation escalated rapidly one morning after her husband had left for the day.
Feeling faint and muddled, Parwez struggled with basic tasks like getting dressed. After calling her parents, she vomited and collapsed. The subsequent emergency response led to a diagnosis of a ruptured aneurysm, a condition where a weak spot in a blood vessel wall bursts, causing bleeding into the brain.
Upon waking from her coma, Parwez found herself in a world of incoherent words and bright lights. Her primary concern was not her own survival, but the safety of her unborn baby. While both survived the initial crisis, the physical and cognitive toll was immediate and profound.
The Physical and Cognitive Toll of Aphasia
The month Parwez spent in the hospital revealed the extent of the brain damage. The stroke severely impacted her right side, leaving her unable to walk, dress, or feed herself. She also suffered a loss of central vision in her right eye, a deficit that remains today.
Perhaps most frustrating was the onset of aphasia, a language disorder that disrupts the ability to speak, read, write, and understand speech. Parwez described the agony of knowing exactly what she wanted to say, only for the words to fail her. This loss of communication occurred while she could feel her baby kicking inside her, creating a terrifying sense of helplessness.
After being discharged, Parwez required 24/7 home care and was confined to a wheelchair. The transition from an independent woman to someone unable to cook a meal or socialize led to a period of deep depression, as she grappled with the sudden erasure of her previous life.
Motherhood Amidst Crisis and Loss
In March 2019, Parwez’s daughter, Imaan, was delivered prematurely via C-section. While the birth was a triumph, the early days of motherhood were fraught with struggle. Exhausted by the simple act of changing nappies, Parwez found herself unable to sing or talk to her daughter, leading to feelings of anger and guilt over her perceived inability to be the mother she envisioned.
The trauma of the stroke extended beyond her own body. When Imaan was three months old, Parwez’s marriage ended. While she noted that her husband had been struggling with the aftermath of the medical crisis, the separation during her most vulnerable moment left her feeling numb.
Despite these losses, Parwez found a new catalyst for recovery in her daughter. Six months after the stroke, she underwent surgery to replace the missing section of her skull with a metal plate. She dedicated her energy to re-learning how to walk and speak, mirroring her daughter’s own developmental milestones as a toddler.
The Long Road to Recovery and Advocacy
Recovery from a young-onset stroke is rarely a return to the “old self,” but rather the construction of a new one. Today, Parwez is registered as visually impaired and continues to manage fatigue, pain, and weakness on her right side. She must still consciously slow her speech and focus on enunciation, and she continues to struggle with reading and writing.
Three years ago, Parwez began therapy to address the “ripple effect” of the stroke—the way a neurological event can dismantle relationships and careers. This journey led her to Different Strokes, a charity dedicated to supporting younger stroke survivors. Now an ambassador for the charity’s Black and Asian Stroke Survivors Project, she works to ensure others in her community recognize the signs and find support.
Recognizing the Warning Signs of a Stroke
Medical professionals utilize the FAST test to quickly identify stroke symptoms. Because a haemorrhagic stroke can present differently than an ischemic stroke, awareness of specific pain markers is critical.

| Symptom Category | What to Look For | Action Required |
|---|---|---|
| Face | Drooping mouth or eye; unable to smile evenly | Call 999 / Emergency Services |
| Arms | Unable to raise both arms or one drifts downward | Call 999 / Emergency Services |
| Speech | Slurred speech or difficulty understanding others | Call 999 / Emergency Services |
| Severe Pain | “Thunderclap headache” (worst pain of life) | Call 999 / Emergency Services |
According to the Stroke Association, a “thunderclap headache” is a hallmark of subarachnoid haemorrhage. This is often described as a sudden, severe pain that feels like being hit on the head. If such a headache occurs, emergency medical attention is required immediately, even if the pain subsides.
Disclaimer: This content is for informational purposes only and does not constitute professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Parwez continues her work as an ambassador, using her experience to inspire other young survivors and educate the public on the reality of strokes in young adults. Her focus remains on her daughter’s growth and the ongoing expansion of the Black and Asian Stroke Survivors Project.
Do you have a story of recovery or a question about stroke awareness? Share your thoughts in the comments below.
