Identify Alcohol Addiction: Two Questions with an 87% Success Rate – Tips for Low-Risk Alcohol Consumption

by time news

2024-03-08 09:26:00

  • In Germany it will much alcohol drank
  • Possible consequences of Alcohol consumption: impotence, cancer, liver diseases
  • I drink myself too much alcohol? Two simple questions will tell you

drink alcohol is popular and socially accepted – even though alcohol is one drug and neurotoxin is. It is not uncommon Dangerwhich comes from alcohol consumption, underestimated. For many people, consumption poses a health risk. As part of a meta-study, British researchers at the University of Leicester have found a simple way to combat alcohol addiction with – according to their own statements – Hit rate of 87 percent to be able to recognize.

Identify an alcohol problem with two questions – researchers report an incredible hit rate

Beer points loudly Statista.de The highest per capita consumption in Germany was around 91.6 liters. Overall it adds up average per capita consumption of alcoholic beverages in 2021 to around 120.7 liters. According to the health insurance company “Die Techniker” there are around 2.5 million people in Germany alcohol dependent. The risk begins with the first drop of alcohol – which is why experts even recommend avoiding it completely.

Amazon bestseller: Finally without alcohol! The easy way with Allen Carr’s method for success

Particularly Liver diseases are often associated with excessive alcohol consumption. But also impotence, high blood pressure, Krebs, Inflammation of the stomach lining and the pancreas can be caused by alcohol. The researchers at the University of Leicester have developed two questions that can be used by general practitioners Alcohol addiction can recognize more quickly.

  • Question 1 is: How often do you drink six or more alcoholic drinks on one occasion?
  • Question 2 is: Have you ever drunk alcohol first thing in the morning to stabilize your nerves?

Questions are intended to help identify alcohol addiction

According to the Study very likely one Addiction problem. In combination These two questions have a hit rate of 87 percent.

The British research team advises that patients who can be classified as “at risk” after answering the two questions should be examined by a medical examiner longer list of questions – for example the CAGE test or the AUDIT questionnaire.

You can then use one Chance of over 90 percent alcohol addiction can be correctly diagnosed.

Tips for low-risk alcohol consumption

The website kenn-dein-limit.de from the Federal Center for Health Education gives tips on consuming alcohol in moderation: If healthy adults are certain Limits If you comply, the risk is relatively low. this will “risk arms Consumption” called.

  • For Women applies: no more than one standard glass of alcohol per day
  • For Men applies: no more than two standard glasses per day

A standard glass is a glass that contains between 10 and 12 grams of pure alcohol, for example a 0.33 liter beer, 0.125 liter wine or a 0.1 liter sparkling wine. It is also strongly recommended to at least two days per week quite to abstain from alcohol, so that drinking doesn’t become a habit. Drinking “just” one beer every day at the end of the day can be too much.

Everything that goes beyond the recommendations mentioned is therefore considered risky consumption – the risk of illness increases. This also includes this Binge drinking, which means consuming large amounts of alcohol at once. At Women one speaks of binge drinking when they four glasses or drink more on an occasion menif it five glasses or more are. If you occasionally exceed the above-mentioned limits, there is still no problem Alcohol problem. You should then drink less or nothing at all in the next few days. It is important to have one To avoid intoxicationbecause this can have serious consequences and lead to permanent damage, for example to the brain or the cardiovascular system.

Book tip: Fighting alcohol addiction – For a new life without alcohol!

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