Knowing how to say no: setting the limits

by time news

2023-07-25 06:00:02

At work, at home, with friends… It’s not always easy to set clear limits and dare to say “no”. For some people, this can become problematic, to the point of always putting the wishes of others before their own.

Fear of not being liked or of creating a conflict, how to explain that some people systematically accept everything? How can you dare to assert yourself in front of an employer who always asks for more? When can you say no to your children?

Dana Castroclinical psychologist in Paris. Ibrahim Haidarapsychologist at PSY2A Psychology Practice in Bamako, first psychology practice in Mali

At the end of the show, we take stock of aspartame after the International Agency for Research on Cancer classified it as a possible carcinogen. We talk about it with the Dr Mathilde TouvierInserm CRESS/EREN research director who coordinates the French cohort NutriNet-Healthwhich has been tracking the eating habits and health of nearly 103,000 French adults since 2009, and found a link between aspartame and cancer.

Musical programming:

Dawn PennYou Don’t Love Me (No, No, No)

Rukmani ft Dudu BoySo fine

#Knowing #setting #limits

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