Likina Amebaw Shatters Records, Ascends to World’s Elite in Barcelona 5k
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Ethiopian runner Likina Amebaw cemented her status as a distance running powerhouse, concluding the 2025 season with a dominant victory at the B100 Cursa dels Nassos in Barcelona. Her winning time of 14:23 not only secured the win but also established a new personal best and positioned her as the fifth-fastest woman in history over 5 kilometers.
Amebaw immediately seized control of the race, establishing a pace that proved insurmountable for her competitors. She ran alone from the start, crossing the finish line with a commanding lead. “She was very happy” with her performance, noting that the Barcelona course, running alongside the coast, played a significant role in facilitating her record-breaking run during her first participation in the event.
Dominating Performance Leaves Rivals Behind
The magnitude of Amebaw’s victory was underscored by the significant gap between her and the rest of the field. She finished 41 seconds ahead of second-place finisher Agate Guillemot of france,and a further 18 seconds clear of third-place Jemma Reekie of Scotland.This decisive win signals Amebaw’s extraordinary form and sets the stage for a highly ambitious 2026 campaign. Experts agree she enters the new year as the athlete to watch in major international long-distance competitions.
From Peguerinos to the Global Stage
While originally hailing from Ethiopia, Amebaw has found a training haven in the small Spanish town of Peguerinos, located in the province of Avila. For the past five years, she has fully integrated into the local community, becoming a familiar face among residents.
The altitude of Peguerinos – exceeding 1,350 meters in the Sierra de Guadarrama – provides ideal conditions for the demanding training regimen of an elite distance runner. Locals frequently observe her training on the surrounding forest trails,and her success is celebrated as a source of local pride. From this base in Avila,Amebaw has made the leap to compete and win on the world’s most prestigious stages.
A time That Redefines Women’s Road Racing
Amebaw’s 14:23 is more than just a win; it’s a landmark achievement in women’s road athletics.
Past Meaning
The time officially ranks Amebaw as the fifth-fastest woman ever to run 5 kilometers on the road. Only legendary athletes like Beatrice Chebet and senbere Teferi have recorded faster times. This performance represents a significant personal evolution, shattering her previous best and indicating considerable untapped potential.
Unmatched Dominance
Her 41-second advantage over Guillemot, a highly-ranked competitor, is remarkable at the elite level, suggesting Amebaw maintained a pace approaching world-record speed for much of the race. This victory also solidifies her specialization in road racing, where factors like wind and terrain – such as the Barcelona coastline – are crucial.
Why: Likina Amebaw achieved a record-breaking victory at the B100 Cursa dels Nassos in Barcelona, setting a new personal best and becoming the fifth-fastest woman in history over 5 kilometers.
Who: Likina Amebaw, an Ethiopian runner, won the race. Key competitors included Agate Guillemot (France) and Jemma reekie (Scotland).
What: Amebaw won the Barcelona 5k with
