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Luxembourg City, December 24, 2025 – The Luxembourg women’s rugby sevens team has undergone comprehensive physical testing at the LIHPS (Luxembourg Institute for High Performance in Sports) sports center in La coque, providing a crucial data foundation for the amateur squad’s development. This detailed performance analysis aims to pinpoint individual strengths and weaknesses, optimizing training for the athletes.
A New Era of Data-Driven Rugby in Luxembourg
The national team’s first comprehensive performance diagnosis marks a notable step forward for the program.
- Players were assessed on speed, endurance, strength, and jumping ability.
- The testing involved stopwatches,measuring devices,and blood samples.
- This is the first comprehensive performance diagnosis for the entirely amateur team.
- Results will be re-evaluated in six months in collaboration with the national coach.
Like their male counterparts, the female players were pushed to their limits during the assessments. Experts at the institute utilized a range of tools – from simple stopwatches to detailed blood analysis – to evaluate every aspect of the athletes’ physical capabilities.
Did you know? – rugby sevens is a fast-paced variant of rugby union, played with seven players per side. It requires a unique blend of speed, endurance, and strength, making comprehensive physical assessment vital for success.
“The aim of performance diagnostics is to specifically promote individual strengths and weaknesses and to optimize the development of female athletes,” explained Eric Besenius, a sports scientist at LIHPS. he added that the tests will be repeated in six months, working closely with the national coach to monitor progress.
What kind of data is being collected to improve the performance of the Luxembourg rugby sevens team? the team is undergoing testing of speed, endurance, strength, and jumping ability, utilizing tools like stopwatches, measuring devices, and blood samples to create a detailed performance profile.
Pro tip – Consistent data tracking allows coaches to identify trends in player performance. This enables them to adjust training regimens and prevent overtraining or injury.
James Kent,the team’s French-Australian coach,emphasized the importance of objective data,drawing on his experience in Canada where “the physical aspect of rugby is central.”
Coach James Kent initiated the request for support from the institute to establish an objective baseline for training and to track player enhancement. Kent, who previously worked with Stade Français and the French national team, noted that luxembourg currently has “a limited amount of data” in this area. He expressed hope that this initiative will demonstrate the potential of sevens rugby for female athletes.
Why did this happen? Coach James Kent, recognizing a lack of objective performance data within the Luxembourg women’s rugby sevens program, requested support from the LIHPS to establish a baseline and track player progress. He drew on his experience in countries where physical conditioning is paramount.
Who was involved? The Luxembourg women’s rugby sevens team, coached by James Kent, underwent testing at the LIHPS, with sports scientist Eric Besenius overseeing the assessments. The national coach will continue to work with the team to monitor progress.
what happened? The team underwent comprehensive physical testing – assessing speed, endurance, strength, and jumping ability – using tools ranging from stopwatches to blood analysis. This marks the first such detailed performance diagnosis for the entirely amateur squad.
How did it end? The initial testing phase is complete, and a detailed performance profile has been created for each athlete. The team will repeat the tests in six months, working closely with the national coach
