Power Suit – Pull-On Training: – Video

In autumn 2021, the German ESA astronaut Matthias Maurer will start the ISS mission “Cosmic Kiss” with two NASA colleagues. Maurer has an EMS training system with him, which, thanks to electrical muscle stimulation, is said to prevent muscle atrophy and the resulting bone loss in weightlessness. For this purpose, Maurer will supplement his daily two-and-a-half-hour training session on board the ISS, which consists of running, cycling and strength training, with the EMS system and a special suit.