Preventing Dementia Through Diet and Lifestyle – Insights from Prof. Dr. Teerawat Hemajutha

by time news

2023-11-26 12:59:34
Head of Emerging Disease Health Science Center at Chulalongkorn Hospital Shares Insights on Dementia

In a message posted on Facebook on November 26, 2023, Prof. Dr. Teerawat Hemajutha, the Head of the Emerging Disease Health Science Center at Chulalongkorn Hospital, shared valuable insights on the fate of dementia and the role of genetics and lifestyle in its development.

Dr. Hemajutha emphasized the significance of genetic predisposition in determining the onset of dementia. However, he also highlighted the crucial impact of environmental factors and lifestyle choices that individuals can control.

The professor explained that various types of dementia, including Alzheimer’s and Parkinson’s disease, are now considered to have a common root cause which is the presence of misfolded proteins caused by an imbalance in the proteostasis system. He also emphasized the role of inflammation in these neuroinflammatory diseases.

Dr. Hemajutha urged people to be mindful of their dietary choices and their exposure to chemical pollution, particularly 2.5 micropollutants in the air. He highlighted the inflammation-causing properties of certain foods such as those high in starch, sugar, and red meat, and recommended a diet heavy on vegetables, fruits, and fiber while avoiding processed and chemically contaminated foods.

The message also addressed the role of gut hormones in regulating the creation of new cells in the brain and highlighted the significance of acyl-ghrelin (AG) and unacylated-ghrelin (UAG) in neurogenesis. The findings suggested that an abnormality in the ratio between AG and UAG could lead to memory abnormalities and neuroplasticity issues, particularly in individuals with Parkinson’s and memory loss.

Furthermore, Dr. Hemajutha discussed the impact of fish oil, emphasizing its potential role in preventing symptoms at the early stages of dementia. He also highlighted the importance of clean air and safe food in promoting overall health and potentially preventing the onset of diseases.

The professor’s message concluded with a call to action for individuals to be mindful of their health and make informed choices to promote clean living and reduce the risk of developing various health conditions.

The valuable insights shared by Prof. Dr. Teerawat Hemajutha shed light on the complex interplay of genetic and environmental factors in the development of dementia, offering important guidance for individuals to make informed lifestyle choices to preserve brain health and overall well-being.]
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