Ramadan and health: how to avoid hypoglycemia during fasting?

by time news

2024-03-12 05:00:02

This year, Ramadan begins on March 11, for people of Muslim faith who reside in France. This month-long daytime fast involves stopping consuming water and food from sunrise until sunset. This practice, which constitutes one of the five pillars of Islam, can, depending on the customs and the state of health of the person, involve certain health risks.

Depending on customs and the person’s state of health, Ramadan may involve certain health risks. Getty Images – ilkaydede

How to avoid hypoglycemia if you don’t eat during the day? In terms of hydration, are there also any tips for better coping with long deprivation?

Watch the entire program here: Ramadan and health

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