Known for having one of the freshest aromas and flavors, the peppermint It is one of the most popular plants worldwide, which is why it is used in different aspects and for different purposes thanks to the versatility of its use and the variety of its benefits.
According to the Atlas of Plants of Traditional Mexican Medicine of the National Autonomous University of Mexico, mint has medicinal properties with different functions for our body.
Since we don’t want you to miss out on the benefits of this plant that smells and tastes delicious, swipe the cover photo to discover 11 reasons why you should drink mint water, which, thanks to its components rich in vitamin C, is a powerful shield against respiratory diseases.
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Without further delay, we invite you to learn about the benefits of drinking mint water and include it in your daily routine. You will not regret!