FV Hospital Empowers Seniors with Strategies for healthy Ageing
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FV Hospital’s recent seminar offered practical advice on nutrition, musculoskeletal health, and overall wellbeing for an ageing population.
FV Hospital hosted a community seminar on healthy ageing on October 22, 2025, drawing nearly 50 attendees eager to learn strategies for maintaining strength, vitality, and confidence in later life. The event, titled “Healthy Ageing – Nutrition and Musculoskeletal Healthcare Strategies for Elderly,” fostered a positive and engaging atmosphere where participants gained valuable insights from leading medical specialists.
A holistic Approach to Wellbeing
The seminar wasn’t simply a lecture series, but a dynamic exchange designed to empower attendees with actionable knowledge. A senior official stated that the goal was to provide “practical takeaways” that participants could immediately implement in their daily lives. The event addressed a range of critical topics, from geriatric healthcare to nutritional strategies and the importance of a joyful approach to eating.
Expert Insights into Geriatric Health
Dr. Do Thanh Long, a Specialist Level 1 in the Geriatric Department, opened the session with a blend of humour and empathy, offering clear perspectives on healthcare in older age. Through an interactive forum,attendees learned to reframe common geriatric health issues with optimism and discovered simple,effective ways to support their wellbeing at home.
Following Dr. Long’s presentation, Dr. Nguyen Thi Kim Huong, a Specialist Level II in the Rheumatology Unit of the Internal Medicine Department, addressed prevalent concerns surrounding osteoarthritis and osteoporosis. Her explanations of causes and advanced treatment options reassured participants that maintaining strong, flexible bones and joints is achievable. Notably, FV Hospital offers a modern biological treatment for osteoporosis that requires only one injection every six months.
Nutrition as a Cornerstone of Healthy Ageing
A highlight of the seminar was the presentation by Specialist Level II, nguyen Viet Quynh Thu, MD, MSc, Head of dietetics & Nutrition Department, who shared practical nutritional strategies for healthy ageing. She emphasized that diet isn’t merely about restriction,but rather “an art of joyful living” – focusing on how to eat well,digest easily,and select foods that nourish bones and support heart health. Attendees left with the empowering belief that every meal is a smart investment in long-term health.
Culinary Delights for a Healthier Future
The seminar extended beyond medical discussions to include a practical culinary demonstration. Mr. Bui Van Dam, Executive Chef of FV Bistro, presented wholesome and beautifully prepared dishes, reinforcing the seminar’s core message: “Eat well to live well.” He thoughtfully explained each ingredient, highlighting “golden” foods beneficial for bone and joint health and demonstrating cooking methods that preserve their nutritional value. Guests enjoyed a sensory experience, savouring each dish and engaging in lively conversation.
FV Hospital’s Commitment to Senior Wellbeing
The “Healthy Ageing – Nutrition and Musculoskeletal Healthcare Strategies for Elderly” seminar proved to be a memorable experience, successfully sharing positivity, practical knowledge, and a sense of connection with the community. FV Hospital r
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