March 1-7, 2026 Horoscope: Eclipse, Retrograde & New Beginnings
Published February 28, 2026 06:06AM Here we are with a new week, a new month, and considerable new movement in the cosmos. The lunar eclipse in … Read more
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Real Food vs. Energy Gels: How to Fuel Your Bike Ride
Updated March 5, 2026 05:52AM Should I fuel my ride with “real” food or gunky gels and costly carbohydrate drinks? It’s as hotly debated a topic … Read more
Creating a Safe & Welcoming Yoga Class: 12 Tips for Teachers
Yoga’s popularity has surged in recent years, evolving from a niche practice to a mainstream wellness activity. But beyond the physical postures, a truly beneficial yoga … Read more
Seixas Wins Faun-Ardèche Classic, Drops Jorgenson in Solo Breakaway
The Faun-Ardèche Classic on Saturday witnessed a stunning display of dominance from 19-year-old French cyclist Paul Seixas, who left a seasoned field in his wake, including … Read more
Velo Podcast: Bike Gear Gripes, Garmin 1050, & Hookless Debate
The cycling world, it seems, is full of frustrations – from corporate decisions impacting athletes to the quirks of modern bike technology. A recent episode of … Read more
Yoga Class Chatter: Why a Noisy Studio Can Be a Good Thing
The Sunday morning heated vinyasa class I teach is rarely quiet. For the past seven years, students have arrived chatting, catching up and connecting – a … Read more
High Winds Cancel Stages at Spain’s Vuelta a Murcia & Volta Femenina
Strong winds across Spain disrupted professional cycling on Saturday, forcing organizers to cancel stage two of the Setmana Ciclista Volta Femenina de la Comunitat Valenciana outright … Read more
Overcoming Fear: Wisdom from a 20th Century Sage
This is a interesting and deeply insightful exchange, characteristic of the Advaita Vedanta teachings of Nisargadatta Maharaj. Here’s a breakdown of the key themes and takeaways … Read more
Mike Woods Retirement: Pro Cyclist’s Next Chapter
Published February 3, 2026 11:57AM This wasn’t how I wanted things to end. Crossing the line with Benjamin Thomas at the Tour de France, I had … Read more
January 2026 Horoscopes: Reinvention & Weekly Forecasts
Astrological Shift: Major Transits of January 2026 Usher in Era of Self-Discovery and Transformation Table of Contents Astrological Shift: Major Transits of January 2026 Usher in … Read more
Grateful Dead Playlist for Stress Relief | 2024
Updated January 14, 2026 09:29PM The music of The Grateful Dead offered a refuge from the hurried pace of life, and that legacy continues to resonate … Read more
Influencer Red Flags: 3 Phrases to Ignore
# The Allure and Danger of “The One Thing” – Why Simple Solutions Often Fall Short A pervasive promise of a single fix for complex problems … Read more