2024-03-15 03:21:16
Hibiscus drink is one of the most popular refreshing drinks that most people are keen to have on the Ramadan table, especially cold ones. Because it contains many important nutrients that the body needs.
Scientific studies have shown the benefits of hibiscus, especially when taken on an empty stomach. It helps lower high blood pressure, contributes to lowering cholesterol and controlling blood sugar levels.
According to the Healthy Eating website, it has explained many health benefits of this refreshing Ramadan drink, including:
– Reduces high blood pressure, and thus protects against cardiovascular diseases.
– Improving blood fat levels.
– Promoting liver health.
– Cancer prevention, especially prostate, stomach, skin and breast cancer.
– Reducing the risk of exposure to bacterial infections, especially pneumonia and urinary tract infections.
– Preventing damage to cells and tissues in the body because it contains many antioxidants.
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