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2024-02-04 14:05:40
Muhammad Al-Fawzan Al-Tamimi, a specialist in sports training and nutritional education, confirmed that normal walking has no health value.
Al-Tamimi said, on the “Ya Hala” program on the Rotana Khalijiya channel, that normal walking is a lifestyle and has no value.
He pointed out that a person who commits to walking daily will gain a benefit, but it is relative and does not amount to regular exercise, pointing out that the “wolf walk” is a healthy walk.
“Ordinary walking” has no health value
(Specialized in sports training and nutritional education)@Mralfozan@jalmuayqil#Yahla_Program #Rotana_Gulf pic.twitter.com/fvqW3E0VXO
– YaHala Show (@YaHalaShow) February 2, 2024
#Ordinary #walking #health #value. #Video