2024-02-06 18:25:39
08:24 PM Tuesday 06 February 2024
Written by: Hoda Abdel Nasser:
The psychological traumas that we are exposed to from time to time should not be tolerated, because they may increase the risk of developing some mental disorders, such as depression.
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In the following report, the Consulto reviews the relationship between psychological trauma and depression, according to the Every Day Health website.
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Symptoms of psychological trauma
There are disturbing symptoms caused by psychological trauma, including:
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– Anxiety.
– Stress.
– Insomnia.
– Difficulty concentrating.
– Isolation from others.
– Feeling guilty or ashamed.
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The relationship between psychological trauma and depression
In some studies, researchers have found that psychological trauma may develop into depression, if left untreated, especially in the following cases:
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– Having a family history of depression.
– Suffering from other psychological disorders.
– Lack of access to social support.
– Difficulty dealing with feelings.
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Treatment of psychological trauma
Treatment for psychological trauma is as follows:
– Behavioral psychotherapy: It helps the person learn how to deal with, control, and adapt to emotions and avoid negative thoughts.
– Drug treatment: A mental health professional may prescribe antidepressants to treat shock.
A- Confrontation therapy: For more details about it, click here.
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