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2024-02-21 08:00:17
A few weeks ago we talked about nutrition in the winter season, assuming that each season of the year has its needs and peculiarities. We did it more on a theoretical level. Today we continue with the more practical recommendations provided by María Kindelan, expert in Nutrition and Food Science and Coordinator of Scientific Projects and Activities of the Spanish Institute of Lifestyle Medicine.
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#health #Food #seasons #winter