2023-08-04 13:54:00
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Commonly known as the “happiness hormone”, serotonin is responsible for regulate important functions of the human body from an early age. It is present in processes such as brain development, moods, some learning processes or physiological functions such as hunger or pain.
It’s about a neurotransmitter of the nervous system present in the brain and gutwhich explains the relationship between the microbiota and mood, since the neurons of both would be connected through the gut-brain axis.
How can we ensure that our body produces enough serotonin to perform these functions correctly? Find out by playing the attached video.
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