What eating habits to follow or avoid to take care of your teeth?

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On World Oral Health Day, we are talking about dental hygiene. Taking care of your teeth on a daily basis helps prevent cavities and gum disease.

How to brush your teeth well to avoid oral diseases? © Getty Images/iStockphoto – bernardbodo

When you want to keep good teeth, what advice can you follow in terms of diet ? Why snacking is bad for healthy teeth ? Are some bad habits even more harmful for the teeth, when they concern children ? What do we mean when we talk about the baby bottle tooth decay » ?

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