What sports activities can be recommended, regardless of one’s state of health?

2023-12-22 07:00:02

Every Friday, we deal with a women’s health topic in a practical way. This week we will address the issue of physical activity for women.

Can we point out certain specific benefits of physical activity in terms of women’s health? Are there sports practices recommended in general, whatever the state of health, apart of course from serious illnesses?

Dr Mohamed Diop, Sports doctor and nutritionist. President of the National Anti-Doping Organization of Senegal (ONADS). Secretary General of the CANA (African Swimming Confederation) and Member of the Bureau World Acquatics

(Rebroadcast)